Turmeric capsules are gaining a lot of popularity all over the world thanks to their health benefits. More and more people are on search engines looking for the best turmeric supplement on the market. The turmeric plant originates from the southeast and southern part of Asia, and although it’s gaining a lot of popularity in the west, still, not a lot of people know what it is and the health benefits that it has. If you are among these people, today is your lucky day.
Turmeric, what is it?
Turmeric contains a spice called the Curcuma longa, which also happens to be its scientific name. This spice is also the main spice found in curry, and it is commonly used in the east as an anti-inflammatory agent. The spice has also become a common herbal product in the west too.
Does turmeric treat obesity?
The answer to this question is yes. When treating obesity, the body has to burn a lot of fats through the liver. Seeing as the liver plays such a critical role, Turmeric, in turn, detoxifies it by protecting it against potential contaminants. Research also shows that LDL cholesterol; one of the best turmeric supplements on the market can lower cholesterol levels in the body. Hence it facilitates weight loss.
Turmeric powder, capsules and supplement have lost of benefits when taken in the right prescription and dosage. Overdosing on turmeric can cause you stomach upsets and ulcers. It can also lead to diarrhea, dizziness, indigestion and nausea. Below are the top turmeric supplements that you can use.
New Chapter’s Turmeric Force
Unlike other companies, New chapter applies the principle of the whole food on this supplement so that it contains all nutrients from the herb. One pivotal role of this supplement is that it boosts the immune system and can also heal any inflammations due to exercising.
Directions of use
Each bottle of the Turmeric force contains 60 capsules from which you are supposed to take one daily. The tablet also contains olive oil, maltodextrin, and beeswax.
Turmeric with Meriva
This supplement is a powerful antioxidant that actively protects the liver, while at the same time boosting the immune system of the body. It is also one of the best anti-inflammatory agents today. The products come in capsules rich in curcumin, which is an active anti- inflammatory agent.
Direction of use
It is recommended to take on or two pills of Turmeric with Meriva. The capsules should also be taken with food unless a physician advises otherwise.
Turmeric and Bromelain
This product by NOW stands out as a unique vegetarian formula, effective against inflammations caused by exercising. It contains bromelain, an enzyme responsible for boosting the immune system. However, the product is not the idea of pregnant or lactating women and people with a history of liver problems or gastrointestinal problems.
Directions of use
The bottle comes with 45 capsules, each containing bromelain, silica, magnesium stearate, and curcuminoids. The recommended dosage is one or two capsules every day with food.
This turmeric supplement is an effective antioxidant, meant to promote good health. It is however not recommendable for lactating or pregnant women or people with pre-existing conditions. It is always advisable to seek medical advice before using this product. With that said, standardized turmeric remains the best turmeric supplement when taken under the right prescription.