Amino acids are the building blocks of protein in human body. Amino acids are chains of organic compounds made up of the carbon, nitrogen, hydrogen, and oxygen. According to experts, there are more than 500 amino acids , but out of those 500 amino acids only 23 amino acids are useful and are involved in building proteins. Out of 23 amino acids, 9 are very important and essential because unlike remaining amino acid proteins these can not be created inside the human body so we need to consume these amino acids through our diet. Isoleucine , valine, leucine are together known as branched chain amino acids Or simply BCAAs. Amino acids such as BCAAs are not regulated by liver and gut, so it directly heads toward the muscle tissue where it lowers the lactate level and helps in recovering faster than ever. These amino acid supplements have proven very effective for the people who are under tight training schedule or are spending extremely hard training sessions in Gym as it helps in building more proteins than losing while training. These supplements should be taken in pill form or add powder version in workout drink during training sessions.Eggs are the best source of proteins as it contains all the essential amino acids.
CoreSeries BCAA Glutamine
BCAA’s are the building blocks of proteins and helps in building muscle. This specific product focuses on repair and recovery of build muscles. Basically, this product will make muscles more strong and make them ready to take on intense exercise again and again. Transparent Labs is the manufacturer of this product. This product is free of any fillers, any artificial colors, and flavors. Take one full spoon of BCAA Glutamine with 10-12 ounces of juice or even water and consume before or after training. Take BCAA two times a day. This product helps in protein synthesis reducing muscle damage occurred during intensive training.
RawSeries Beta Alanine
Beta alanine is being used again and again to improve muscular endurance in the training workouts. It also helps in improving cardiovascular activities. Alanine is converted into carnosine which will act as a buffer to acid which can cause fatigue and soreness in muscles.
transparent labs are the manufacturer of this product in the line of workout supplements. This product consists of 3 grams of pure alanine. Take one full scoop with 8-12 ounces of juice or water before or after training sessions. Sometimes large doses of beta-alanine can cause a tingly sensation ,well it is still harmless . Overall you can say that this product helps in increasing your vital stamina .
Raw Series Agmatine
Agmatine is derived from L-Arginine. Agmatine is very useful to the body as it has positive effects on your central nervous system which in turn increases blood flow and transports essential nutrients required in the human body. This product contains the pure form of Agmatine in help in increasing strength and energy. Transparent Labs the creator of this wonderful product. Take this product as one scoop with 8-12 ounces of water or juice and you should consume it 30 minutes before starting your training session. Few people have reported about the increased appetite which is quite noticeable .